How To Get Abs Plan - whenever you are interested in detoxing your body and losing 5 pounds at the same time in 3 days, this 3 day detox diet plan is for youere are the key rules of this diet plan: 1.) quite day you have to eat: 3 portions of brown rice, each and efairly portion is 60g; 2.) 100 grams of fresh or dried fruits; 300- 400 grams of vegetables; add 1 tablespoon of olive oil mixed with lemon juice to salads.) quite morning you demand to drink a glass of non-carbonated mineral water or herbal teaegetable diet soup recipe: 300g of vegetables (carrot, leeks, celery root, 1 small onion, 1 small potato and cabbage)oil it in 1 liter of water for about half an hour, at the end of cooking it is allowed to add fresh herbs (parsley, dill, rosemary, green onions, thyme, basil)t is better to prepare a fresh vegetable soup for efairly single dayay 1: Breakfast - apple, rice with a few drops of lemon juiceunch - vegetable soup, salad of lettuce or green stalks celery with green onions (filled with vinegar and the olive ... [Click Here - How To Get Abs Plan]
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